Three Words About Olympic Eating: Sign Me Up!
You know that feeling you get right after Thanksgiving dinner, where the fibers of your stomach lining are in a full yoga-stretch, the sinews of your abdominal wall literally making that cracking sound like corn in the midwest during growing season? You know how you think to yourself, soon, all this food will digest and I'll get some relief?
I feel like that all the time.
Why? I'm on the Michael Phelps diet. According to a BBC piece by Michael Hirst, the following is an average day's food intake for the newly-crowned eight-time Olympic Gold medalist:
Breakfast: Three fried egg sandwiches; cheese; tomatoes; lettuce; fried onions; mayonnaise; three chocolate-chip pancakes; five-egg omelette; three sugar-coated slices of French toast; bowl of grits; two cups of coffee
Lunch: Half-kilogram (one pound) of enriched pasta; two large ham and cheese sandwiches with mayonnaise on white bread; energy drinks
Dinner: Half-kilogram of pasta, with carbonara sauce; large pizza; energy drinks
The whole thing tallies 10,000 calories.
What am I thinking, you ask? The internet is abuzz with protesters who claim that Phelps is responsible for numerous third-world food crises. His chewing muscles are better developed than his lats. The produce section cowers when his nutritionist enters Whole Foods: bananas frantically try to summon a soft and brown countenance; avocados flex their flesh, trying to pass as tough and unripe in hopes of being passed up for tastier fare.
It does them little good, for Phelps is a human eating machine, and no carb is safe in his wake.
At 37, I've begun to face a very, very few "I will never" facts: I will probably never play professional basketball, for instance--but only because I don't like playing the game. It has nothing to do with my extremely average vertical jump or my relatively diminutive stature--I have just never liked b-ball. Sorry, Lakers, you can turn right around with that fat contract--I'm just not interested!
I'm still hanging on to several options that I consider comfortably within the realm of possibility: movie star, supreme court justice, curer of cancer. I see people buying lottery tickets all the time, and I figure that my chances are at least as good as theirs.
Anyway, now that Phelps has won gold medal number eight, shattering world records with practically every stroke of his pterodactylian limbs, I've decided that I may in fact fall short of a Phelpsian level of athletic greatness.
While he was winning his first seven, I still thought I had a chance, but at eight, Mark Spitz and I had to face the plain truth: Michael Phelps is probably at least a somewhat better swimmer than I'll ever be. As Adam Carolla recently pointed out, however, if Spitz hadn't been quite so attached to his extremely un-hydro-dynamic '70's era 'stache, he probably wouldn't have had to spend the last week crafting his congratulatory note.
But wait, I thought, just a hundredth of a second before I tearfully crossed "Win Eight Gold Medals in a single Olympic Games" off my lifetime to-do list. Who am I to give up on this dream without even trying? Have I ever swam for five hours a day? Have I ever consumed 12,000 calories in a day? And even if you count the time when I was six at the beach and came home lobster-red and that other time when I ate seven pies on a dare, have I ever done these things consistently? And isn't consistency the key to success?
Encouraged, last Friday I embarked on an effort to duplicate Michael Phelps' eating and training regimen in anticipation of my shot at 2012 Olympic Glory. So far today I've eaten seventeen eggs, three loaves of Wonder Bread (I wet the loaves, bunched them all into a sticky, floury ball and ate the whole thing like a huge apple), a whole fried chicken (skin on), a Pizza Hut Meat Lovers® pie with extra cheese, a two-gallon jug of strawberry blast Vitamin Water, a bag of Tootsie Rolls, and several mackerel.
Except for the cramping, difficulty standing, and frequent naps this eating schedule requires, it hasn't been all that bad. The training, however, has been a little harder to pull off. I've tried to put in Phelps' five hours of swimming, but I have to tell you it's very difficult. For one thing, there just isn't time between meals. The food is simply not very buoyant and I wind up losing my proper swimming posture. Moreover, I haven't figured out how to keep the food I keep at either end of my swimming lane dry, or how to keep it hidden from the lifeguards at the "Y," who insist that there's "No food or drink in the pool, Mr. Heffernan, I don't care what your blog is called" ("Male Pattern Fitness" is tattooed across my lower back). They are also upset with me because they've had to resucitate me multiple times, though they've offered to waive my monthly gym fee if I'm willing to serve as a live dummy for their CPR classes.
My first endorsement contract! It's not Speedo, but it's a start.
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What does everybody think of these high-priced fat camps?
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4 comments
Comments
Reminiscent of rowing in college
Normal people were shocked and horrified by the amount of food we ate during the season in college. I’m pretty sure the owners of the Coldstone Ice cream in Winter Park and Bubbalou’s BBQ were driving around in new cars because of us. I’m 6’ tall and at the time struggling to maintain 187 pounds or thereabouts. A conservative estimate would have put me at just over 6,000 calories a day. That was all I could eat, with metrx bars, whole chickens, pounds of french fries, ice cream, ribs, omelettes, yogurt, etc. For a while, Burger King had “big and tasty’s” for a buck. Have you ever gotten 6 of something at Burger King and eaten it right in front of them? One year, my roommate made a waitress at Sonny’s BBQ puke by eating 17 plates of ribs and stacking the plates on the table. He had to be carried to a waiting car. All that bodybuilder stuff about spacing out the calories over the course of the day? It is necessary, or else you feel violently ill and stuffed at night.
by Joe in DC on Aug 18, 2008 10:19 AM EDT reply actions 0 recs
Fat Camps and Phelps
Clearly, the swimming is the key. You could throw whatever into the engine and as long as you have a healthy metabolism and work out like he does, you’ll be fine. Or mostly so. I wonder, when he stops training, what he will look like. Probably rounder.
Fat Camps with High Prices. This is the market economy. We like this. The high prices should invite competition. If you can make your fortune with a fat camp, and this fortune is better than a regular camp or some other kiddy weight loss scheme, then, standard economic theory suggests you will open a kiddy fat camp. This will, in turn, eventually lower prices. Then, there will be more fat camps, fewer fat kids excluded, and less need for scholarships. But, we can suggest that this is optimally priced and optimally available at the present. That’s the market. And we, as Americans, love it.
by PotKettleBlack on Aug 18, 2008 12:21 PM EDT reply actions 0 recs
hahaha
… and several mackerel.
Hilarious :)
10k calories… I don’t think I’ve ever even eaten 6k calories before. I struggle to maintain my weight (5’8, 145 lbs) at 3k, and have trouble eating over 4k for an extended period of time. Although now, looking at Phelps diet, I’m pretty sure the problem is the fruits and vegetables I stubbornly refuse to give up.
Didn’t see any connection between the article linked and your post at first, and then I noticed you asked “And isn’t consistency the key to success?” and the article’s cited 2/3rd failure rate…. Yes. consistency just maybe, seems like it might be pretty key.
by ectonoob on Aug 18, 2008 2:45 PM EDT reply actions 0 recs
No real connection...
ectonoob; sometimes I just throw random links onto the end of the post just to give people more things to do in their spare time. I’m still figuring out how I feel about the fat camps, particularly their way of selecting scholarship recipients. An essay contest favors the intelligent and articulate…ie, kids who would then be able to go on news programs, talk shows and the like, and effectively advocate for the camps, thereby generating more business. Shrewd, but of course these may or may not be the kids who are most in need.
But as Pot suggests, that’s the market economy for ya…
by Andrew Heffernan on Aug 18, 2008 6:33 PM EDT reply actions 0 recs

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