This got a lot of play today, but I'm going to plug it anyway:  Alwyn Cosgrove interviewed Mike Boyle about the state of the fitness industry.  Good stuff, and I'm plugging it not only because Cosgrove and Boyle are smart, accomplished coaches, but they're also nice guys--very generous with their time and expertise and as willing to share both as anyone I've ever met. 

Maybe it's because fitness as a science is such a relatively young field, but the top guys in the field-- like Boyle, Cosgrove, Nick Tumminello, Tony Gentilcore and others-- are still interested in helping the cannon-fodder folks like you and me.  They still respond to questions at seminars.  They make themselves available to people who want to learn.

The ideas that they kick around in this interview are pretty interesting--give it a listen. 

I'm keeping it short today because after listening to that I feel a distinct need to go read a book. 

Enjoy

Andrew