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Friday 4/24 Vid-Spiration!

I don't know if this constitutes 'fitness' so much as superhuman balance and guts...but whatever, it's way, way cool. Enjoy, and have a great weekend!

And thanks--in part to my readers, I assume--for making the core article I wrote the #1 most-read article in EXPERIENCE LIFE! If you haven't checked it out yet, it's worth a look...I hit up Stuart McGill, Mike Boyle, Jim "Combat Core" Smith, and award-winning Minnesota S&C coach Sara Wiley for this one. Smart peeps, and aided by inimitable wit and style, they came up with some of the most cutting-edge info on core training available.  Check 'er out--Andrew

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Saw on another site

That guy is an amazing trials rider. Check out the part where everyone else looks at the flight of stairs he just jumped down. Trials is definately athletecism… it takes a lot of strength to move a bike that way. Good stuff.

Its not over till you're underground

by HokieRider on Apr 24, 2009 11:13 AM EDT reply actions  

I hope he has a sponsor

Dude must go through rims like I go through handgrips.

I bleed green and I piss silver and blue

by oldasquick on Apr 27, 2009 9:50 AM EDT reply actions  

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