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Cool Equipment Alert!

Recently I was given a writing assignment to cover fitness technology. And not just 'stuff', meaning kettlebells and resistance bands and cool items that enhance an already-functional workout. No: I'm supposed to write about beeping, blinking, plug-in devices of the sort I often rail about in this space.

Interesting challenge, because the second you have to plug a piece of fitness equipment in, my hackles go up. I mean, it's bad enough that we can't capture all the energy being burned in gyms and use it to light and power our cities (though that may be coming!), but that we actually burn up MORE energy giving ourselves a workout? Well, you can't tell me that's right.

Laying that personal objection aside, I've been on the hunt for fitness devices--machines, even, as I'm not allowed to cheat and just use athletic watches with heart rate monitors and GPS tracking--which at the very least don't fly in the face of the basic idea that Exercise Should Make Your Body Function Better. That fitness programs and equipment should accommodate the body's natural functions--rather than vice versa.

To that end I discovered a very cool treadmill called "The Force". Essentially, YOU power it. Get on it, run, and it goes. Run slower, and it goes slower. It's a resisted-running device, and it's very cool. Haven't been on one--the closest I've gotten was getting on one of these last year--but I'm thinking this is where treadmills are going. You know, to the extent that treadmills can "go" anywhere.

Again, I'm not in the business of prognostication, but if you're into the single-joint machine exercises and the bodybuilding-only based training, I'd stockpile that equipment because it's going away.

Force_non_motorized_treadmill_250_medium

(I'd say "Use the Force," but I'm pretty sure I'd be inundated with "Unsubscribe" notes.)

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Hey Andrew, this thing seems cool, but do you think it’s lack of motor would correct Cosgrove’s treadmill complaints that you refer to hear?

http://www.malepatternfitness.com/2009/6/25/925080/the-human-hamster-wheel-limit-your

(I remember this because my running friends and I pretty much hate the treadmill for just boredom reasons, so we were happy to have an expert telling us it was stupid!)

And despite my hatred of the treadmill, I think this is neat:
http://www.woodway.com/desktreadmill/desktreadmill.html

I would spill gallons of coffee on it, though, and probably at some point do a face-plant right into the desk.

by BrianS on Mar 8, 2010 5:43 PM EST reply actions  

Most likely.

Yes, The Force doesn’t have a motor, so you have to use your extensor muscles to push the belt along—unlike a treadmill, which does this for you!

Interesting Woodway product. I’d like to hear from someone who has one. I suspect they’d be pretty distracting.

by Andrew Heffernan on Mar 9, 2010 5:20 PM EST reply actions  

Just saw this on Wired...

Monitoring your health: Wired article on new devices for “self-efficacy”.

http://www.wired.com/wiredscience/2010/03/tamagotchi-health/

Maybe you could test out a few of these? Or if you somehow get freebies and want me to test them out on your behalf… :)

by Jaicat on Mar 12, 2010 7:25 PM EST reply actions  

This treadmill looks cool that is totally different with other treadmills. Actually it is the same name for lifespan treadmill which has incline or decline.

by George Knight on Mar 18, 2010 11:25 PM EDT reply actions  

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