core-training Stories - SB Nation
No on NSAIDS Before a Workout, Plus MORE Core-Training Fun!
In my other life as a classical-theater actor, I've occasionally struggled with vocal strain in performance. At a cocktail party once, I asked a doctor acquaintance about the problem and was tol...
Friday 4/24 Vid-Spiration!
I don't know if this constitutes 'fitness' so much as superhuman balance and guts...but whatever, it's way, way cool. Enjoy, and have a great weekend! And thanks--in part to my readers, I assume--fo...
How To Injure Yourself With One Simple Move
Last night around midnight I had a touch of the insomnia and whipped off a quick blog. This is known as SDIB, or Sleep-Deprivation Induced Blogging, which is not to be confused with BUI, Blogging Unde...
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