flexibility Stories - Male Pattern Fitness
Dice-K Goes Soft
Here's a television interview (with English subtitles) from NHK local news about Daisuke Takahashi's recovery from a torn knee ligament. He's currently in Detroit at a training camp. Takahashi says ...
Resistance Resisted
A couple of days after my post on Dara Torres, I got an email from uber-trainer Alwyn Cosgrove, who mentioned that he’d been in on a couple of Torres’s training sessions years ago when the...
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