lee-haney Stories - Male Pattern Fitness
Don't Forget Your Wrists and Ankles
When I first started as a trainer, I was most interested in getting big and strong myself, so that's what I trained people to do: squat, bench, deadlift, chin. I did that pretty well and f...
The 'Art and Sport' of...er...Bodybuilding
There was an episode of Curb Your Enthusiasm last season--the one where Larry and Cherl decide to break up--in which Larry sits down to dinner with a group of friends. One of them says, Well, C...
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