stacy-barrows Stories - Male Pattern Fitness
Chasing Fitness Numbers
Stacy Barrows, the physical therapist and Feldenkrais practitioner I've mentioned a few times here before, has an interesting blog entry up this week addressing one oft-forgotten aspect of fitness:&nb...
Are Injuries Gifts?
Back in my martial arts days, I used to hear it all the time: Injuries are gifts. Never made sense to me. A couple of weeks ago I tweaked my left knee--nothing too serious--I was doing on...
To Go Harder, Go Easier
One definition of insanity is repeating the same 'definition of insanity' quote over and over again and expecting that everyone will think you're clever for it. --Confucious Today I was tal...
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