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Andrew Heffernan

Jul 07, 2008 Oct 12, 2008 60 60

I've taken over as head blogger on Male Pattern Fitness as of July, 2008, replacing the redoubtable Lou Schuler as your guide through All Matters Relating to Fitness.

Feel free to comment, question, and cajole--let's just keep it Queensbury, eh?

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Male Pattern Fitness Commented More... on 100% Whey Protein on Male Pattern Fitness - 10/12/08 11:26 AM PDT

Male Pattern Fitness Posted Friday Vid-Spiration! on Male Pattern Fitness - 10/10/08 7:30 AM PDT

Male Pattern Fitness Posted Get Ripped with Thoreau! on Male Pattern Fitness - 10/09/08 12:21 PM PDT

Male Pattern Fitness Commented Excellent, gents... on Product Weigh-In Wednesday: The TRX on Male Pattern Fitness - 10/08/08 9:13 PM PDT

Male Pattern Fitness Posted Product Weigh-In Wednesday: The TRX on Male Pattern Fitness - 10/08/08 11:13 AM PDT

Male Pattern Fitness Commented Absolutely... on Increase Fat Burning in Six Hours a Day! on Male Pattern Fitness - 10/08/08 6:58 AM PDT

Male Pattern Fitness Posted Increase Fat Burning in Six Hours a Day! on Male Pattern Fitness - 10/07/08 10:32 AM PDT

Male Pattern Fitness Posted Head-to-Head With My Former Self on Male Pattern Fitness - 10/06/08 11:58 AM PDT

Male Pattern Fitness Commented Agreed... on Thursday Health News Roundup; Not Your Monkey Boy on Male Pattern Fitness - 10/05/08 5:07 PM PDT

Male Pattern Fitness Posted Mr. Olympia: A Stage Full of 'Macs' on Male Pattern Fitness - 10/03/08 4:09 PM PDT

Male Pattern Fitness Posted Thursday Health News Roundup; Not Your Monkey Boy on Male Pattern Fitness - 10/02/08 10:12 AM PDT

Male Pattern Fitness Commented I've read the same studies... on Hang In There on Male Pattern Fitness - 10/01/08 11:00 AM PDT

Male Pattern Fitness Posted How To Choose a Gym on Male Pattern Fitness - 10/01/08 10:51 AM PDT

Male Pattern Fitness Posted Hang In There on Male Pattern Fitness - 09/30/08 7:11 AM PDT

Male Pattern Fitness Posted Paul Newman:  1925-2008 on Male Pattern Fitness - 09/29/08 10:47 AM PDT

Male Pattern Fitness Posted Grow Facial Hair, Save a Life:  Movember on Male Pattern Fitness - 09/26/08 12:31 PM PDT

Male Pattern Fitness Commented Nice. on Cell Phone Dangers and other Health News Round-Up on Male Pattern Fitness - 09/26/08 11:54 AM PDT

Male Pattern Fitness Posted Cell Phone Dangers and other Health News Round-Up on Male Pattern Fitness - 09/25/08 8:56 AM PDT

Male Pattern Fitness Posted I Can't Do This. on Male Pattern Fitness - 09/24/08 8:08 AM PDT

Male Pattern Fitness Commented Thanks for the comment! on Protein and acne on Male Pattern Fitness - 09/23/08 10:40 AM PDT

Male Pattern Fitness Posted Our Kids' Diets: We've Been Doing It All Wrong on Male Pattern Fitness - 09/23/08 10:28 AM PDT

Male Pattern Fitness Commented Great point, extreme... on Try a Tri: A Few Words about Triathlon Training on Male Pattern Fitness - 09/22/08 9:19 PM PDT

Male Pattern Fitness Commented Good call on working with a club... on Try a Tri: A Few Words about Triathlon Training on Male Pattern Fitness - 09/22/08 2:47 PM PDT

Male Pattern Fitness Posted Try a Tri: A Few Words about Triathlon Training on Male Pattern Fitness - 09/22/08 12:17 PM PDT

Male Pattern Fitness Posted The Future of Gym Class on Male Pattern Fitness - 09/19/08 4:19 PM PDT

Male Pattern Fitness Commented sorta like that time... on Thursday Photo Puzzler! on Male Pattern Fitness - 09/19/08 3:36 PM PDT

Male Pattern Fitness Commented Aha! on Thursday Photo Puzzler! on Male Pattern Fitness - 09/18/08 3:40 PM PDT

Male Pattern Fitness Commented Let's hope... on Thursday Photo Puzzler! on Male Pattern Fitness - 09/18/08 3:18 PM PDT

Male Pattern Fitness Posted Thursday Photo Puzzler! on Male Pattern Fitness - 09/18/08 9:41 AM PDT

Male Pattern Fitness Commented Ha! on Orthorexia: Righteous Desire on Male Pattern Fitness - 09/17/08 2:12 PM PDT

Male Pattern Fitness Posted Short Takes on Male Pattern Fitness - 09/17/08 10:21 AM PDT

Male Pattern Fitness Posted Warm-Ups for Running: All You Really Need on Male Pattern Fitness - 09/16/08 11:10 AM PDT

Male Pattern Fitness Posted Cardio with Strength Training: (Yet) Another Look at The Interference Effect on Male Pattern Fitness - 09/15/08 12:22 PM PDT

Male Pattern Fitness Commented Yes... on Orthorexia: Righteous Desire on Male Pattern Fitness - 09/14/08 7:07 AM PDT

Male Pattern Fitness Posted Orthorexia: Righteous Desire on Male Pattern Fitness - 09/12/08 2:34 PM PDT

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